In the age of speed and fast food, gastric diseases are spreading at an accelerating rate. After all, the diet for gastritis, pancreatitis and ulcers plays an almost decisive role. In this material, an attempt is made to learn what is a diet for gastritis, pancreatitis or ulcers, what to do to further treat them, how to eat properly?
What is important
The question of why diet is important for gastritis often means something else: "What can you eat with gastritis, pancreatitis or ulcers and which foods should be discarded? "the preparation and schedule of meals, which is an integral part of the treatment not only of the disease described, but also of pancreatitis, as well as stomach ulcers. In other words, nutrition is the most important ingredient in treating gastritis, pancreatitis and stomach ulcers at almost any stage.
The diet for gastritis should be balanced and gentle, for this purpose the diet for acute gastritis depends. Strict adherence to it will allow you to avoid excruciating abdominal pain or other symptoms of gastrointestinal diseases, will help you stop the inflammatory process in the gastric mucosa and its treatment will be moderate.
The diet for gastritis means:
- fractional meals
- monitoring the temperature of the products consumed;
- proper food preparation for the patient;
- refusal of alcoholic and carbonated beverages, tobacco;
- choosing simple food without preservatives and hot sauces.
- exclusion from the menu of spices and condiments.
- the food must be chewed well.
Any diet for aggravation of gastritis, pancreatitis or ulcers, calculated for a week or more, will not be beneficial if the rules of a healthy lifestyle are not followed (abandonment of bad habits and regular physical education and sports). Only if these conditions are met, the diet for gastritis, prepared by a nutritionist, will bring the expected results and the treatment of this organ, as well as the accompanying symptoms of the disease, will be minimized.
What products can you
Some foods have anti-inflammatory properties or do not irritate the stomach. It is also important how the food is prepared, because the way the food is prepared affects their acidity. Adherence to a diet for inflammation of the gastric mucosa also regulates the frequency of meals. With a history of gastric diseases (pancreatitis, gastritis, ulcers), you should sit at the table at least five times a day.
In this case, you should not be greedy, if you are not satisfied with your meal, it is better to continue it after a while. If the low or high acidity of the stomach caused inflammation of the mucous membranes (gastritis), you must pay attention to the temperature of the dishes that make up the menu. For gastric diseases, very hot or, on the contrary, cold foods are not recommended. The food should be warm, therefore it is less irritating to the gastrointestinal mucosa and does not cause symptoms of gastric diseases.
The choice of menu for gastritis should take into account the content of hydrogen ions in the stomach, in other words, its acidity. For example, fried, fatty and spicy foods, pickles, as well as home-canned foods are equally contraindicated for free inflammation of the stomach with high and low pH damage to the gastrointestinal tract of the main digestive tract.
In many ways, the reaction of the digestive system to food depends on their consistency. Foods for aggravation of gastritis should consist mainly of liquids, purees, in extreme cases, grated foods. In this form, it passes through the esophagus faster, preventing the onset of symptoms of gastric diseases (pancreatitis, gastritis, ulcers). Specifically, what can be consumed for gastritis will be said by a nutritionist or individual nutrition coach who has one, and their task is also to compile a list of foods for a week or more for a diet meal. A person with a medical degree should also be involved in the treatment of gastrointestinal disorders.
At elevated pH
Well, what can you eat with gastritis, pancreatitis or ulcers, having increased stomach acidity, so that the symptoms of these diseases appear as rarely as possible. The primary task of the diet for inflammation of the gastric mucosa is to minimize the consumption of these foods that endanger the mechanical, chemical and thermal side. It has already been said about food temperature for patients with gastritis, pancreatitis or ulcers, we repeat, that suffering from stomach ailments should be excluded from the diet of overly hot or cold foods.
Excessively thick food, cabbage, radishes, turnips or baked cereals and bran bread can damage the mucous membranes of the gastrointestinal tract, you should get used to eating without them. Such foods increase the symptoms of diseases of the digestive system, which include ulcers, pancreatitis and gastritis.
The chemical irritants in inflammatory processes in the stomach are:
- all types of alcohol
- sweet sweets;
- fatty broths?
- soda;
- garlic and onions that are useful at first glance.
- unripe fruits;
- sour juices
- black bread.
In cases of worsening symptoms of gastritis, ulcer or pancreatitis, the abuse of such products can lead to long-term treatment of these diseases.
At reduced pH
The list of foods that make up a diet for stomach ailments (pancreatitis, ulcers or gastritis) should start with the fact that you can not eat with gastritis with low stomach acidity, there are fewer such foods. Inflammation of the lining of the digestive tract prevents the digestion of foods that are difficult to digest, fish and meat high in fat, smoked foods and canned foods, even at home. You should also stop smoking if you do not want to spend time and money on treating stomach ailments, for example, pancreatitis or ulcers.
For a full meal, the following foods are recommended:
- rabbit meat?
- certain varieties of poultry meat (chicken, turkey);
- milk products;
- cooked fruits (apples and pears);
- onions, garlic and sour berries.
- some juices, for example, birch.
Such food increases the acidity in the gastric fluid and prevents the manifestation of symptoms of gastrointestinal dysfunction. Therefore, no treatment is required.
Menu for the week
There is a category of people who suffer from stomach ulcers, pancreatitis or gastritis, due to lack of time to organize diet meals for at least a week. For such people, a list of dishes is offered for seven days:
- 1st and 3rd day.For breakfast you can eat a part of Hercules and a glass of compote. Lunch will consist of many steamed cheesecakes. For lunch, we recommend mashed potatoes, vegetable soup with crumbs, boiled fish and compote. Between lunch and dinner, you can enjoy a cup of tea with unbaked cookies. For dinner, cutlets, spaghetti and tea are great.
- 2nd, 4th and 6th day.You should start the morning by eating baked apples with a serving of cheesecakes. While waiting for lunch, you need to limit yourself to jelly. Vegetable soup, steamed fish and mineral water will be useful for lunch. Lunch lovers can consult sugar-free tea with crumbs. For dinner, you can prepare a pot and jelly.
- 5th, 7th day.You can start your day with boiled soft boiled eggs and a cup of compote. The second breakfast should consist of cheese and tea. At noon, a vegetable stew, mashed potatoes and jelly will not hurt. For an afternoon snack, you can offer fruit puree, a portion of kefir and crackers. For dinner, it is advisable to serve porridge, boiled fish and a glass of rosehip broth.
Eating such a diet is unlikely to require treatment for the symptoms of gastritis, ulcers or pancreatitis.