Diet for pancreatitis: 9 basic principles and menus

17 June 2021

It is an inflammatory disease of the pancreas, which can occur in chronic and acute forms. diet for pancreatitis In patients, there is a violation of the outflow of pancreatic juice, due to which the enzymes contained in it do not enter the duodenum and remain in the organ. This causes gradual destruction of the pancreas and can even be fatal. But diagnosis is not a suggestion. Adjust your diet and live a satisfying life.

Every year, pancreatitis affects more and more people. If earlier this disease was considered an adult disease, now it occurs even in adolescents.

The reasons may be different, but some of the most common are alcohol abuse and gallstone disease, as well as improper and excessive diet. Diet with pancreatic pancreatitis is a prerequisite.

Alcoholic beverages, high-fat, fried and spicy foods, foods rich in chemicals, sweets, fast food inevitably lead to digestive disorders and complicate the course of pancreatitis. This is why a special diet appears in patients.

Diet number 5 for pancreatitis

plate with berry fruits for pancreatitis

It is suitable for patients with chronic pancreatitis. Strict adherence to dietary principles can relieve exacerbations. Patients with an acute form of the disease should be careful with their diet and follow the doctor's instructions. Most of the time, immediately after the attack, the patient is prescribed for several days of fasting, after which you can gradually switch to this diet.

The main goal is to minimize inflammation in the pancreas and restore the production of pancreatic juice and key enzymes, in other words, can be called the optimal diet for the worsening of pancreatitis.

You should eat in small portions every 2-3 hours. This will relieve the body of the excessive load caused by the usual three meals a day. You should also follow the alcohol consumption regime: drink 2-3 liters of water a day, at least 20 minutes before meals and one hour after.

Basic dietary rules

Do not drink alcohol, as well as foods that are prohibited for pancreatitis.
Reduce your salt and sugar intake.
Drink plenty of water.
Eat small meals 5-6 times a day.
Do not eat too much.
Do not drink food.
Cut foods for better absorption.
Do you eat steamed food? Cooked and cooked food is acceptable, but in no case fried or smoked.
Eat hot food - foods that are too hot or too cold irritate the digestive system.

What you can and what you can not eat

Spicy foods are excluded from the diet for pancreatitis

To normalize the work of the pancreas, it is necessary to significantly reduce the amount of fats and carbohydrates consumed, increasing the amount of protein, mainly of animal origin. You can eat lean meat and fish, dairy products and egg whites.

Diets for pancreatitis should not contain animal fats. Only a very small amount of butter (not more than 25 g per day) is allowed. The use of raw vegetable oils (olive oil, sesame, flaxseed) and avocado in small quantities is allowed.

You should avoid sour fruits and vegetables, as well as foods rich in fiber. You should forget about fast food, fried, fatty, spicy and very sour dishes, sweets and pastries.

Prohibited foods for pancreatitis

alcohol;
fried foods?
pork, lard, lamb, duck, goose, fatty chickens.
smoked meat, sausages, sausages
fast food;
fatty fish
meat, fish and mushroom soups;
high fat dairy products (cheese, sour cream, skim milk);
canned food and pickles.
spicy food, sauces, spices
desserts and baking soda.
sweet and sour fruits and berries: grapes, pears, citrus fruits, figs, dates, pomegranate, kiwi, blueberries, cherries etc.
vegetables that contain a large amount of fiber and purines: radish, radish, garlic, horseradish, spinach, cabbage, onions and green onions, sorrel.
coffee, cocoa, strong black tea
fresh bread, baked
legumes;
NUTS;
mushrooms
fried and boiled eggs.

Allowed foods for pancreatitis

Boiled or cooked vegetables with a small amount of fiber: carrots, beets, potatoes, zucchini, broccoli, cauliflower and Brussels sprouts, celery.
mashed vegetables soups;
lean meat, poultry and fish (beef, beef, rabbit, turkey, chicken breast);
low fat dairy products: cottage cheese, kefir, milk (up to 100 ml per day) and low fat cheese.
cereals: oatmeal, buckwheat, rice, pearl barley, semolina and pasta;
dried bread
soft boiled eggs and omelette protein
NUTS;
non-acidic fruits: pears, baked apples of non-acidic varieties, bananas, avocados;
dried fruit compotes
herbal tea;
mineral water.

The list is quite long. A large number of dishes can be prepared from the listed ingredients - an approximate diet for pancreatitis can be varied, tasty and complete.