Author of articles Jiří Špaček

author:
Jiří Špaček
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2 Articles

Author's articles

  • A diet for lazy people allows you to lose weight by 5-12 kg in two weeks. All that is needed for a lazy diet is to follow certain rules for drinking water. A light diet for rapid weight loss should be followed for no more than 2 weeks.
    3 December 2023
  • Several ways to lose weight quickly and effectively at home. How To Lose Weight At Home Quickly And Effectively Without Diet. What calories do we spend at home and at work?
    26 March 2021